The main Project Goal is to empower Palestinian women and girls in Gaza through improved mental and physical wellbeing. The main activities of the project are: Training of Trainers (ToT) – continuing training for trainers for the current participants of the pilot project (19 on yoga and 13 on social circus). This will be in the form of three 2-week trainings with visiting international trainers (twice during the 6 months, the international trainers will be recruited on a volunteer basis, and expected to raise their own funds for travel). - Weekly classes in social circus for 45 women and girls led by women from the ToT (3 five week terms of classes, with two week breaks in between for the ToT) -Weekly classes in yoga for 60 women and girls led by women from the ToT (3 five week terms of classes, with two week breaks in between for the ToT) -Monthly meeting between Aisha staff, a representative elected from the ToT groups, to update and adapt to challenges, responses to classes - Following the end of each term, open days for children and relatives of participants to attend. - Communication and outreach: Radio program (one radio session and sms to advertise the idea of yoga and social circus as one of the psychological health support tools)